Monday, March 26, 2012

That's Torn It

Ok, so it's not that bad but my right calf is sore. Sorer than sore, really. Another late arrival home. Another bike session as I didn't feel like anything more. That and the fact that the pegs are still a little achy from that damn road running on Saturday, and bam, the calf has gone. It didn't go during the bike session itself. Oh no, it happened after that. During that hardcore exercise known as watering the raised beds. As I headed out into the dark it just kind of happened. One minute nothing wrong. The next, oh gosh, that's torn it. Time for a bit of massage. Got to be ready for the weekends Llanbedr Fell Race on Saturday followed by Sunday's Forest of Dean Half Marathon. Now that's what I call a double header...