Monday, February 06, 2012

Well That Didn't Help...

Sat down in an office all day - and it was a long one - stop it, ssh, no.

My back is a bit achy from all the contorting of yesterday's van diy. I could have done with being a bit more active today but needs must though. By the time I got home I couldn't face a run in the dark, nasty, misty drizzle. More bike I'm afraid but that was actually in the training plan believe it or not - believe it you swine.

I've lined up a lunch run for tomorrow so baring incident that should happen. I'll be looking to put in a hard effort over the Dundry loop - got to take on that hill with gusto and then push over the top...