My legs were sore after my long run. Happily I seem to be recovering a little quicker than of a month or two ago and my legs felt okay today. Maybe not 100% recovered but certainly plenty enough recharged to round out stage 6 of the Tour de Zwift on foot. I didn't manage to get fully warmed up before the off as I was faffing and rushing after getting home from work a little on the tight side. Overall I was happy with the effort.