Friday, August 22, 2014

That Worked Quite Well...

A tasty vegetable stir fry for tea. Lacking soy sauce I gambled with balsamic vinegar with a little more salt than normal and a drizzle of sesame oil. Worked really well. Who needs soy sauce?

I've decided not to run the Brecon Beacons. I'm just not fast enough. Going to go for a long run in the heart of the forest instead - keeping away from the Caddihoe out of bounds area of course...

Up Sunday, I'll be 'trooping' over to the Severn Bridge for marshalling duty at the half marathon. Monday? Well, I've no plans at the moment.