A Rest Week

Going to take it easy this week. Last weeks racing and training was pretty good and with a double header weekend coming up I want to be rested. Up Saturday is the orienteering - I wonder if I can get past the first few controls without a major ballsup - no, probably not. Then Sunday it's the Fell Relays in sunny Shropshire. Feeling pretty confident for the navigation leg - assuming I'm still down to run it. I can't claim to know the lie of the land as well as I do the black mountains but I think I can get by...