in front of the telly, watching Starship Troopers 2 as I pedaled - what a bag of pants - the film, not the bike.
My legs still feel hung over from Sunday but I worked hard on the bike. Didn't get myself up for a run, which I regret a little bit but the hours bike worked the old pegs.
I'm hoping to get to the track tomorrow for the first time since two weeks before Christmas - whow, that's ages ago - I hope I can find it! And fingers crossed that if it isn't a dry evening it's just normal rain and not the other, 'colder' type of rain. I think we can all agree we've had enough of that damn stuff.