Thursday, February 19, 2009

A numbing sensation

Day 2, Week 4 of the p & s plan went off successfully yesterday with a max rep of 45 push ups and 65 sit ups. Every day in every way it continues to get tougher.

After a good drive home I decided to tread the boards of the mill. I managed 35 minutes before boredom almost forced me to eat my own feet - and that's not easy when your running, you have to sort of hop run on one while you tuck in to the other and then - no, I didn't really try it.

Right, I'm off to shower and then it's tea...