The Mad Runner
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Thursday, June 29, 2023

Curious Incident of the Mouse in the Nighttime

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My foot is feeling much better, but I can still feel the pain point in the midsole area. Unsurprisingly, I have not ventured back to the tre...
Monday, June 26, 2023

I Think I Broke My Foot...

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Not really, it just f*(%ing hurts, and I can only hobble. Although that was Saturday, and it is feeling a bit better today. Having twisted m...
Sunday, June 18, 2023

First Race Complete

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So, there it is. My first race of the comeback is officially complete - and I've the T-shirt to prove it. As I sit and type this, I am t...
Saturday, June 10, 2023

Not Long Now...

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Just a week away from my first actual race since the return began. I think I'm ready and my aim is pretty basic; finish in the top 50%. ...
Sunday, June 04, 2023

Starting to Register Some Gains on Strava Segments

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I ran some short treadmill reps Friday at a pretty good pace, but I had my eye on Saturday's long run so didn't do too many. Talking...
Thursday, June 01, 2023

Entered Another Race and I've Not Even Run the First One Yet!

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So, I'm up to three races booked in and I'm yet to run the first one yet. Although it is getting closer. As to today's entry, it...
Saturday, May 27, 2023

About Average

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It was a couple of solid sessions at the front end of the week. Minute reps on the treadmill, fastest pace I've managed so far, towards ...
Saturday, May 20, 2023

One Year On...

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It seemed only right to mark one year since I was able to start running again with a celebratory outing to the Mallards Pike Parkrun. In my ...
Sunday, May 14, 2023

Almost Felt Like Fell Running...

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It's been both a good week and a bad week of training. The week started on track with a solid Zwift and treadmill session, shorter reps ...
Monday, May 08, 2023

I've Only Gone and Done It!...

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... Entered a proper race wot you have to pay to enter with real money! None of this freebie 'not really a race but it is kind of' P...
Saturday, May 06, 2023

An Average Week

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It has been a decidedly indoorsy week of training. Just when you think we're heading towards summer, the gods of the seasons kicks you s...
Saturday, April 29, 2023

The Boys Were Back in Town on Wednesday

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For the first ICA Team (work) lunch run for over five years! A decade ago, it was once a week, we're just hoping for once a month. It fe...
Saturday, April 22, 2023

Back to the Park for a PB

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I've decided I'm going to try and do a Parkrun once a month or there abouts. It should keep me sharp and help gauge how my trainings...
Sunday, April 16, 2023

A Decent Week

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So, the away day didn't happen Monday. I couldn't face a long run; my legs weren't feeling fresh enough. Instead, I ran the shor...
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