The Mad Runner
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Sunday, May 31, 2020

Yesterday Forgotten

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So I went for a run yesterday. Headed over to Newent Wood again. Wish I hadn't bothered. I just could not get going. It was way too hard...
Wednesday, May 27, 2020

The Cummings Effect Was Very Present Today....

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So I did my once a week shop on the way home from work - as I have done throughout lockdown. The queue into the store has never been more th...
Tuesday, May 26, 2020

Two Non-Virtual Runs in a Row!

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What was I thinking? I headed over to Queen's Wood tonight for another change of scenery. It's a pretty nice area for running. There...
Monday, May 25, 2020

A Hot One

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but I managed to select a pretty well shaded route. Didn't want a hilly one so I used my instincts to hot foot it over to Newent Wood in...
Saturday, May 23, 2020

Feeling A Bit More Motivated

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Put in a little bit of jogging yesterday after work. Wasn't totally feeling it but felt the better for it after, even if it wasn't r...
Tuesday, May 19, 2020

A Semi

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After the weekend's blip I felt I needed to keep things on the gentle side, at least a couple more days. So tonight I had a semi - a sem...
Monday, May 18, 2020

Back After A Gap

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So I came down a bit ill Friday. Fever, light headed, achy and a sore throat. Spent the day dozing on the sofa and generally felt a bit pant...
Sunday, May 10, 2020

Right, That's Me Planning A Few Trips To The Mountains....

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KIDDING! Calm down, just joking. I shall be continuing to stay home and exercise locally but sadly I think the new Corona message is going t...
Friday, May 08, 2020

Not Been Feelin' It

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But got out and about today, over to Hope Wood. Ran a couple of sections I've not done for ages. The first section, on the west side was...
Monday, May 04, 2020

Killed the Sprint or the Sprint Killed Me?....

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Yep, definitely the latter. So it was only a group ride tonight for stage 1 of the Tour For All on #Zwift and after the initial argy-bargy I...
Sunday, May 03, 2020

I "Enjoyed" That One

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A medium tempo/speed effort on the treadmill out at 3 to 4 minutes per rep with only 30s recovery between sections. My heart rate was headin...
Saturday, May 02, 2020

Legs Feeling A Bit Feeble

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So I ran one of the new Zwift training sessions yesterday and it was pretty good. Cooled down afterwards with twenty minutes on the bike. To...
Thursday, April 30, 2020

A Bit of Group Training Tonight

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I've missed a couple of days this week. Haven't been feeling it. I knew I didn't want to miss a third day in a row but I wasn...
Monday, April 27, 2020

A Bit of Crit on a Monday Evening

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Not gonna lie, my quads are a bit sore. The springiness of the treadmill footplate is no substitute for pounding the miles on Terra firma. D...
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