but I finished strong. Coinciding with the real UCI road world championship, Zwift has been running virtual events all week. I've not b...

So it was more marshalling duty today. Check point two, Black Mountains fell race. Location, the summit of Pen y Gadir Fawr. That meant a s...

Well I think that session did me good. I started off feeling meh but finished feeling good. My legs still don't feel totally right but ...

My muscles feel almost mended but the tendons? behind my knees feels sore today and my blistered foot wasn't clearing up as quick as I...

...and I think I might be up to training tomorrow! My legs are still pretty bad today. Still quite sore but definitely easing and I'm i...

...but it has completely broken me. Completely and utterly broken. But my spirit remains strong and I finished with a smile. It was going...

...but it's quite a long one.... The LDWA Cotswold Challenge. It's 42km with 1500m of ascent. Proceedings are almost certain to be ...

Well I really could have done without that. I was having a good ride on stage 5 of the Tour of Innsbruck. Almost to the top of the second a...

Yes, time to fit in a run combined with a trip to the tip. It wasn't a long run, more a leg stretcher but I did pick a loop with a stea...

So it was the big Bristol Water Sponsored ride for WaterAid - and boy oh boy did we ever some water. Conditions were definitely not what wa...

Which is surprising as I was feeling right banjaxed yesterday. My legs aren't sore at all. It's still a rest day today though. I...

After today's training. It was good but hard. I started the day by heading out to the mountains. Bit of a hiccup with the planned rou...

I was a bit in between this evening. The bigger race fields are fun and with 500+ riding I was riding in the pack for most of the race. Thr...

Just a quick 30 minute 20k on the the ol' Zwift. Nice and easy does it. On another issue, I'm riding in the Bristol Water SRS (So...