Well that's the full set collected. All seven stages of the virtual Tour de Oz complete and it was another pretty good session. I wasn...

So that's it. The deal is done. The entry is confirmed (for the OMM). I've heard there are some lovely views to be had in the Black...

Well that was a bit killer and I'm definitely heading towards empty - which is not good news as I have the final two make up stages of ...

.... I've only gone and got myself roped into entering the OMM in October. With the commitment made, I'm actually feeling quite sca...

So it's been a light week. I'm feeling worn down by this heat and the disturbed sleep patterns it's brought. I'm normally a...

on BKool this evening. I decided to re-ride the virtual Mordiford 17km loop and race myself. It's surprisingly motivating to try and br...

So I completed the last stage of the Zwift SIS Tour de Oz, stage 7. Taking on the 48k, 900m Three Sisters Zwift course in 1hr46. My longest...

As I swept the Waun Fach fell race this afternoon. If I'm honest I was a little worried I might not be able to keep up but in the end i...

Well that was pretty much agony. Stage 6 Tour de Oz complete and in homage to today's Tour de France, the route was the Alpe du Zwift. ...

Didn't sleep a wink last night and subsequently been tired all day. After a rest day yesterday it couldn't be another so I mustered...

but I nearly didn't! I felt a bit zonked after getting home from work. Not really sure why but the drive home was oddly tiring and I de...

So I did the full big loop today and I was 'climbing' almost non-stop for just over half an hour. Two thirds of that out of the sad...

I put in a turbo session yesterday before the power went off during the thunder and lightning. A quick blast with a couple of sprints that ...

Yes, after doing myself in on Monday I finally felt up to getting back to training and it was a pretty solid effort on the turbo. It wasn...