but I'm glad I did it. I struggled. I expected to struggle but I navigated okay considering I'm a bit ring rusty. I didn't have...

found a bit of mojo. A short and very slow run over at Bixslade in the Forest. I have a feeling Sunday's orienteering might be a strugg...

I was planning to go 'run' the orienteering taking place in the Forest today but I've been coughing and spluttering since Frida...

Yep, it was time to take the wraps off the ex-german army mittens for the first time this winter as I headed out for another run. I started...

It was wet and cold. Oh so cold. And wet, did I mention that? The rain was sleet like as it hit the windscreen on the drive over to Ninewel...

and it's time I start gaining a focus.... That's what 2016 lacked. Firstly I am going to try and do more orienteeting - after all, ...

I've dodged a lot of runs of late. An awful lot. If I'm honest, way too many but I got over to my new favourite woods again today. ...

When your legs are sore after a paltry 10k through the woods. It's an Omen. A portent of doom. DOOOOooom I tells ya! .... That or the f...

Just the type of day to go for a jog in the forest - except I didn't. Today I ventured over the border into Hereford and delights of Dy...

I've been a tad awol from things of late. The mojo has waned but not entirely. I'm in a better place than this time last year and l...

but hopefully dry (ish). This is, of course, based on the fanciful notion that the forecast might be somewhere close to accurate. [crosses ...

I knew my something would be aching today. My neck and left shoulder is somewhat cricked. I took a couple of trips during yesterday's o...

of three - with another twenty six out running. So by the time the last orienteer is in that could well turn out to be 27th of 29. But stil...

Cleeve Hill Orienteering, based out of the south east corner. I've been back to Cleeve for orienteering since then but never from the S...