What a corker of a day. Almost too corking to be thrashing yourself across the rugged west Black Mountains. I ran a better race than last y...

Because it turned out great. I was worried last weeks tomato chutney was going to taste of nothing but vinegar and be a total waste of thos...

Should be a good weekend. It's the Chairman's Challenge orienteering up Saturday followed by the Four Fans fell race Sunday. I'm...

All that trooping yesterday must have taking in it out of me. Six hours in, how shall I say it, not the most comfortable attire was quite h...

A tasty vegetable stir fry for tea. Lacking soy sauce I gambled with balsamic vinegar with a little more salt than normal and a drizzle of s...

I actually went to club training tonight! [pinches self] Ouch! Yes, I really did. It was just the steady run night but I enjoyed it. I put i...

Crepes filled with tuna mornay, topped with cheese and baked till crispy for tea tonight - but is it right? It was flipping lush but can thi...

Twice, yes twice, I almost ended up stuck up a mountain. The weather was good - claggy on the tops - but otherwise good, so I braved the no...

It looked like being a really bad one. I arrived just gone midday and promptly started hammering it down. I watched a couple of brave souls...

Well here it is. My little video from Saturday's Steam Bunny Bluff. Been years since I took the ol' video camera out for a run... ...

Still have no idea what Snowdonia routes to follow this weekend. Am thinking a day on the Glyders. A day on the Carneddau and a pootle over ...

I'm off to Snowdonia this weekend. Been a while since I've summited the big one and friends. Was planning on running The Four Fans r...

An early start and a long one but good. I arrived in Hay just as the race briefing for the inaugural Steam Bunny Bluff fell race was ending...

I think I'm all set for tomorrow's Steam Bunny fell race. Okay, I've not readied anything but then I only need my standard race ...