Still don't know if I'm happy with zoos or not. Jury's out. Ate up five hours and it was interesting. Yesterday we visited Sagra...

One minute it's hot in the sun. The next, chilly. Most important it ain't snowing - happy days. The holiday started with the drive ...

Not sure how much blogging is going to happen over the next week but I wouldn't bet against not a lot... I managed a bit of a run this ...

Flippin' eck I was rubbish today. I awoke to a couple centimetres of snow and thought about shying off but once I got outside and reali...

Never thought I find myself looking forward to spending the day at the site that can't be named to get away from the other site that can...

I was in the office first thing but ended out on site - and stayed there later than I was hoping for. Alas, I'll be heading back there t...

Suffice to say today's orienteering did not go to the plan. I was a bit rubbish today, making a few errors here and there and a particu...

So the weather didn't seem to bad first thing. Okay, the weather in the hills can be a lot different but I reckon it wouldn't have b...

I think tomorrow's route might be a touch ambitious.... At 38km with 1,700m of ascent it won't be out of the question but then when...

Well I was in to work early to avoid the traffic on the drive in - and apparently stayed too long. By the time I came to leave I'd been ...

Doesn't sound a lot. Call it three seconds a kilometre and it sounds even less but I'm actually really pleased. I think I worked abo...

Well it has to be another long run this weekend so it's time to plan the route. Needs to be twenty miles but with more hills than the la...

I can get my blog written early today. Not that I've finished my running for the day mind. On that front I pretty much can't whimp ...

After many failed attempts to do the old Ashton Court run with Rick W I finally managed it today. Has to be thres years plus since I last g...