A foggy start to the day - and that's just me. I'm gunging somewhat, and sneezing. On the up yesterday's sore throat feels bette...

September's Chepstow Championship numbers - that's the results - have been crunched and it's good news. I've moved up from 1...

A day when my legs actually worked. Seriously though, I can feel yesterday's race but I'm not too achy. Just managed an hour on the ...

They are now, after the 17 miles and 5,300 feet of ascent that is the Black Mountains Fell Race. It was a warm, sunny day - which was a damn...

And they're pretty big ones. Not the biggest, mind, but still pretty big and I'm looking forward to it. The forecast doesn't loo...

Just tried out my new telescope - NERD - but oh what a view of the moon. I can safely say I've never seen it as detailed as that before ...

Did you know that an electrical device rated at just one watt - pardon? What? - as I was saying, rated at just one watt, if left on all year...

I've been hammering the old Vax today. When I say old Vax, what I really mean is new Vax. It's working good - it's just some car...

Why I like May Hill. The views on a day like this are Fantastic - and that's with a capital F. Back on my old stomping ground - quite ap...

Busy couple of days. Long work hours. Moving house stuff. All adds up to not a lot of running. Still, after the half marathon effort on Sund...

And it's been a while. Conditions were too good. I like the cold but the sun shone so I had to make the best of it. We, that's the...

Been up to more house tidying today but nothing to strenuous - got a race to think about. I feel more than a bit nervous. I've closed th...

Well Chepstow's Championship results are in for the year to August. I've moved up from 15th to 13th after my good result, and best o...

Been a light couple of days. Today it was back to the bike for an hour. Sunday is the Chippenham Half Marathon where I hope to stay the dist...